Tag: Strength training

2016 Mortal Kombat Novice Powerlifting Competition

Mortal Kombat Blog Cover

One thing for sure is that the sport of Powerlifting in this state is going from strength to strength in both participant numbers and lifting standards. Of the 23 lifters that took the opportunity to participate at WAPA’s first novice Powerlifting competition for 2016; 20 were doing their very first competition. The great thing about…


The 2016 King of the Bench

Blog King Of The Bench

What a day to have an outdoor event!!! With the weather overcast and the consistent fall of light rain, the WAPA 2016 King of the Bench State Championships was held in less than ideal conditions. However despite the weather, 23 competitors stepped onto the platform in front of approximately 200 spectators who huddled together to…


Honouring the Past: Joe MacGowan & Linda Miller

Blog Page Cover - Tribute Trophies - Joe MacGowan & Linda Miller

Prologue One of my core values in life that was instilled in me from an early age was the importance of one’s history; to know your culture & ancestry was paramount in knowing who you are and how you became. Taking pride from your forefather’s achievements as well as acknowledging the mistakes made for future…


The “MPS POV” – Muscle Pit Highlights in 2015

Muscle Pit Perth's Strongest Gym

After breaking the ice last year and putting together a summary of our team’s achievements at the close of 2014, I’ve been happily surprised that there have been a few requests from members, ex-members and supporters to pen together my thoughts of our gym’s growth and highlights for 2015. DISCLAIMER Now…even though I’m as “Proud…


2015 Wild West Shoot-Out

2015 WWSO - Blog

With the smoke and dust well and truly settled I thought I’d put up a quick report on the 2015 Wild West Shootout (WWS0) held recently in Bunbury (10th October 2015). The Wild West Shootout has now been an annual fixture of West Australian Powerlifting Association (WAPA) calendar since 2010 and was given permanent residence…


West Australian Powerlifting Team for ProRaw 7

ProRaw - WAPA Team

The West Australian Powerlifting Association (WAPA) is proud to announce the 2015 state team that will be representing West Australia at ProRaw 7 in Melbourne November 16th – 18th. The Pro Raw format, now in its seventh year, has built a strong reputation for attracting the “Best of the Best” from all the various powerlifting…


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