Monthly archives: December, 2016

From a Gentle Blow to a Fresh Breeze – Muscle Pit Highlights 2016


With another year rapidly coming to an end and our Awards Night and Xmas Party concluded I thought for those that are genuinely interested it would be an pertinent time to pen a reflection summarising our gym’s growth and team highlights for 2016. Disclaimer: As I state each year since penning these annual summations I…

2016 Deadlift & Bench Report


Wow… How good was that?!! The 2016 Deadliest Deadlift & Bench proved to be the closest contest in the events 10-year history. It was an absolute nail biter going right down to the final round of competition before the top 6 placings were sorted – with less than a 1 point co-efficient between the top…