Big thanks to all of “The Pit Crew” that helped out at the CAPO Powerlifting BBQ fund raiser held at Bunnings in Melville. It was good to see a couple of boys putting down their glow sticks & “groupies” from the night before to make the afternoon shift –  When you’ve been banging away for…

Well folks its finally here…. the bloody web page. Can you believe its taken us (Me) nearly 2 years to get this site to this stage, unbelievable!!! I’m not going to bore you with why but let me tell you if you ever decide to build a quality web site for your business be carefull who you…