Monthly archives: April, 2011

Muscle Pit Crew Sizzle at Bunnings

Big thanks to all of “The Pit Crew” that helped out at the CAPO Powerlifting BBQ fund raiser held at Bunnings in Melville. It was good to see a couple of boys putting down their glow sticks & “groupies” from the night before to make the afternoon shift –  When you’ve been banging away for…


In The beginning….

Well folks its finally here…. the bloody web page. Can you believe its taken us (Me) nearly 2 years to get this site to this stage, unbelievable!!! I’m not going to bore you with why but let me tell you if you ever decide to build a quality web site for your business be carefull who you…


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